Jennyyoga Live Breath and Do Yoga

Cake, tomatoes, blood… Oh My!

Undergraduate drama major Senior Magdalena Schutzler talks about her experience as stage manager for “Big Love.” Charles Mee is not your average playwright–he actually encourages those who …

'Hearts Beat Loud' is the Year's Wokest Feel-Good Fairy Tale

The queer-themed film's plot may harken to Hollywood's past, but the lives on display make it a movie for our future.

Tickled Ivories and the Wisdom of Pearls

Sometimes when you think you’re part of the show, seek you actually end up spending some time in the audience. When you’re in the middle of performing and you get surprised by something that captur…

she's back ... and she's taking aim at God

Phoebe Waller-Bridge’s audacious comedy returns with a family dinner from hell, a brawl and a hot, smoking priest. We should have known

A guide to tipping when on vacation

Tipping at a local restaurant is easy. But what about tipping on vacation? The rules may differ depending on where you go. Follow these tip suggestions.

6 Tips for Taking Children to the Theatre

In a time where toddlers are confusing hard copy magazines for non-responsive iPads, and where our five year olds can navigate a cell phone like any other adult, it’s probably fair to say that live…

You Asked: How Do I Breathe in Yoga?

In a new Yoga Basics series, Stepfanie explains the essentials of yogic breathing. She'll show you how to match breath and movement.

3 Common Myths About Yoga (That You Need To Bust)

For those who never felt that they could practice yoga, here's a 2-minute video busting 3 myths about yoga.

Miraculous Practice: How Yoga Leads to Transformation

See how the regular study and practice of yoga led to full transformation in four lives.

Apply to be a Live Be Yoga Tour Ambassador

Yoga Journal is searching for our 2019 Live Be Yoga Tour Ambassadors! Submit your application today.

Yoga and Lifestyle Change: It’s all about the Breath

Could a more regular and continuous focus on breath change our emotional state for the better? The research indicates that the answer is, yes.

InnerYoga for Reducing Stress and Anxiety PM

This deeply nourishing and relaxing practice with Dina Amsterdam is ideal when you feel depleted after a stressful day of work or during a difficult time of anxiety and/ or exhaustion. The sequence, a combination of mindfulness, breathing, Yin yoga, and restorative yoga will invite you to gently yet profoundly open, unwind and soothe your body and mind. The poses will stimulate energy meridians that, according…

15 Ways To Squeeze More Yoga Into Your Everyday Activities

Share onThere are so many opportunities in our everyday activities to add a little more yoga. Here are only fifteen of them. Use the comment box below to share more when you come up with them!1. Practice deep breathing when you’re at the dentist or doctor’s office. Place your hand on your lower stomach so you can connect deeper to your own breath and body, close your eyes and take deep breaths through the nose and into the belly. Breathe deeply.…

Pranayama Practices for Stress, Anxiety, and Depression

When it comes to coping with stress overload, your breath is one of the best remedies there is—and it's free!

From Mats to Hoodies, 9 Ways to Elevate Your Yoga Practice

The 10 Best Yoga Props You Will Actually Use

Like any wellness practice, restorative yoga features helpful products. “In a pinch, you can use household items like pillows and blankets as props,” says restorative yoga instructor Melissa Okabe. “The following products make the restorative yoga process more enjoyable and even easier.”Here are 10 must-have restorative yoga products.1. Yoga bolsterThis is the most multi-use prop [...]

Fertile Body Yoga (Grab your spot now!)

Looking to Conceive? Om Births is here to help with Fertile Body Yoga! Studies have shown a relationship between stress and conception. Fertile Body Yoga classes use the style of Slow Flow Yoga. We link the breath with slow movement to create mindfulness which helps to relax the mind and bring aware